Why you need a trail running or adventure racing specific program

Trail running and adventure racing are unique sports. They involve the whole use of your mind and body to move efficiently over constantly varied and ever-changing terrain. This calls for a specific kind of training: one that reflects a dynamic environment and teaches you to be adaptable.

A BRAND NEW COURSE JUST LAUNCHED!

Beginner Sprint Adventure Racing Training Program
$299(USD)
    If you're training for your first adventure race or looking to add structure and performance that will yield improvement, this is the course for you! Your goal might be to complete your first race and make it across the finish line. This program would also be suitable for someone who has never followed a structured training program before but wants to make their training time be of quality and yield results. Athletes starting this course should be comfortable with aerobic based exercise 4-5 days of the week, with multiple weeks under their belt of being able to run/hike on their feet for one hour continuously, and cycle for one hour.
Learn More

Ready to level up your racing game?

Intermediate Sprint Adventure Racing Training Program
$299(USD)
    Ready to level up your racing game? This course is best for athletes who have 1-3 years of experience in adventure racing and are aiming to improve performance. Athletes starting this course should already be comfortable with aerobic based exercise 4-5 days of the week, with multiple months under their belt of being able to run/hike on their feet for one hour continuously, and cycle for 75 minutes.
Learn more

INTERESTED IN LEARNING MORE?

Get a free preview of any course!

Get started now

Are you training for your first trail race or looking to achieve an endurance goal?

25KM Training Program
$375(USD)
    Training for your first marathon? Ready to level up your endurance? Join this comprehensive trail running program developed by a world renowned coach for beginner to intermediate runners, and reach your full potential!
Learn More

Ready to take on an ultramarathon? This is the course for you!

50KM Training Program
$375(USD)
    Training for your first ultramarathon? Or maybe you’re pushing toward an exciting new endurance goal? Join this comprehensive trail running program developed by a world renowned coach for beginner to intermediate runners, and reach your full potential!
LEARN MORE

TRAINING METHODOLOGY THAT WORKS

Jen has multiple international wins and a 17-year endurance coaching career under her belt. Having worked with over 1000 athletes, Jen's training methods have been tried and tested.

COMPREHENSIVE STEP-BY-STEP APPROACH

It's like having multiple trainers all in one. The programs include daily running schedules, strength, prehab and stretching routines, instructional videos, nutrition guides, and goal setting worksheets.

New content added monthly

The video library will be updated with new tips and technique lessons from Jen, focusing on a different topic each month to encourage ongoing learning and continual growth.

WHAT'S INCLUDED:

Weekly training schedules that cover pacing, effort, and the best terrain to utilize in order to reach your goals

A comprehensive strength, movement and mobility routine to develop mental and physical resilience and support longevity in your training

Resources and tools to establish progressive training and keep you accountable

A vast exercise video library to ensure proper technique

Stress management and self care strategies to keep you balanced and grounded

Holistic health and nutrition advice to fuel your body for endurance

WHAT YOU'LL LEARN:

  • Strategies to improve speed and endurance
  • How to maintain energy and mental focus, and how to avoid getting tired over long distances
  • Smarter (not harder) daily training methodology with prehab exercises, stretch and prescribed rest days
  • How to find balance and fit training into life, as well as how to incorporate your favourite cross training activities
  • How to avoid injury
  • Race day preparation
GET STARTED

"This training program was exceptionally better than other training plans. Key reason, [it] was more consistent, realistic, easier to schedule for my lifestyle and time commitment."

- Alycia T, Course Participant

"Jen has helped turn my impossible into a realistic goal that I know I will confidently perform at a level I had no idea was in me. She has helped bring out my truest athletic potential."

- Jenn T, 2x Boston Marathon Qualifier and Finisher

"It was awesome to see the whole program so I could plan my life. It was reasonable and realistic. And the access to other runners going through the same thing was a big boost."

- Bobbi B, Course Participant

"Arguably one of the greatest endurance athletes in the world, Jen always has time to share her wisdom so that others can achieve their own goals!"

- Mike McCorgary

As featured in:

My Story

Global Endurance Coach
Owner and ACMG Guide of RUNBC Adventures
17-Year Elite Endurance Athlete Career
Mom

I have been coaching athletes of all levels around the globe for over a decade. Through a personalized approach, my athletes compete, participate and achieve top results in ultra running, mountaineering, Ironmans, triathlons, mountain bike races, road cycling, standup paddle boarding and adventure races.

Career Highlights:

Elite ultra runner since 2003

Notable wins and top placements at races on the global circuit including Atacama Xtreme 100miler Chile, Zion 100km, Whistler 50miler, La Mision 80km Patagonia, Hong Kong 100km, Badwater 135 and Sinister 7 100miler Canada.

Current record holder of various FKT coastal routes and bike/run combinations around the globe.

Top 5 podium finisher for all ultra races since 2005

CHOOSE YOUR PROGRAM